The sub-two-hour marathon, once considered impossible, has finally been achieved-and it’s not just about raw talent. At the London Marathon 2026, Sabastian Sawe made history by clocking a stunning 1:59:30, breaking one of sport’s toughest barriers.

A big part of the conversation is around Adidas “super shoes,” especially the Adizero Adios Pro Evo 3. These ultra-light shoes are built with advanced foam and carbon technology that improve energy return and reduce fatigue, helping runners maintain speed for longer.

Experts believe such shoes can improve running efficiency slightly-but at elite levels, even a tiny edge can make a huge difference over 42 kilometers.

However, the achievement isn’t just about footwear. Modern training techniques, precise race strategies, and improved nutrition-like better hydration and energy fueling during the run-also played a major role in this historic moment.

In the end, this milestone reflects a combination of human endurance and technological support. The shoes may have provided an advantage, but it was discipline, preparation, and determination that truly made the sub-two-hour marathon a reality.