Walking and running both improve health. Running is faster and burns more calories, but walking is gentler and safer for many. Choose what fits your needs and helps meet fitness...
Explore top vegan protein powders in India like BigMuscles, Naturyz, Plix, and Boldfit. Each offers strong protein content and unique benefits, helping support muscle growth, digestion, and clean nutrition.
Avocados are increasingly recognized as a potent brain food, offering a range of nutrients that support cognitive function and overall mental well-being. Here are five compelling reasons to incorporate avocados...
Incorporating antioxidant-rich plants into your diet can play a significant role in maintaining cognitive health and slowing the aging process. Dr. Pooja Anand, Associate Consultant - Neurology at Paras Health...
Dr. Hariom Yadav, an Indian-origin scientist, has created a groundbreaking probiotic cocktail that shows promise in preventing dementia, improving memory, and reducing Alzheimer's markers in animal studies.
