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This one drink is silently damaging your body every day! Nutrition & Wellness

This one drink is silently damaging your body every day!

  • 19 Nov, 2025
  • 2
Excess cold drink consumption causes weight gain, weak bones, digestive issues, heart risks, tooth damage, and increases chances of Type-2 diabetes.
Kiwi fruit may ease constipation, say new studies! Nutrition & Wellness

Kiwi fruit may ease constipation, say new studies!

  • 17 Nov, 2025
  • 2
Recent research shows that kiwifruit — especially green and gold kiwi — can improve bowel movements and relieve constipation naturally.
Delhi kids face lasting harm from toxic air! Nutrition & Wellness

Delhi kids face lasting harm from toxic air!

  • 14 Nov, 2025
  • 2
Children in Delhi breathe dangerously polluted air that can shorten lives, impair cognition, trigger illness and undermine school performance.
You won’t believe how long it actually takes to hydrate your body! Nutrition & Wellness

You won’t believe how long it actually takes to hydrate your body!

  • 10 Nov, 2025
  • 2
Experts reveal that water takes nearly two hours to fully hydrate the body - and slow, steady sipping works best.
Your daily vitamin D could be doing more harm than good! Nutrition & Wellness

Your daily vitamin D could be doing more harm than good!

  • 10 Nov, 2025
  • 2
Doctor warns that taking vitamin D supplements without testing can harm your body - stressing balance, testing, and natural sources.
Vitamin C & Collagen: The Bone-Health Power Duo! Nutrition & Wellness

Vitamin C & Collagen: The Bone-Health Power Duo!

  • 08 Nov, 2025
  • 2
Vitamin C supports collagen production, which in turn helps maintain bone strength and flexibility — a key insight for bone health beyond calcium.
Google Maps introduces 10 India-first updates! Nutrition & Wellness

Google Maps introduces 10 India-first updates!

  • 06 Nov, 2025
  • 2
Google Maps rolls out 10 new India-specific features: safety alerts, speed-limit display and conversational driving experience.
Five most contagious diseases and how to protect yourself! Nutrition & Wellness

Five most contagious diseases and how to protect yourself!

  • 03 Nov, 2025
  • 2
A Times of India guide identifies five highly infectious diseases, how they spread and practical prevention steps everyone should know.
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