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Alzheimer’s Can Strike Young Adults Too

Alzheimer’s Can Strike Young Adults Too

Experts say Alzheimer’s, though rare in 20s, can occur due to gene faults. Early-onset needs medical advice, proper checks, and awareness. 
Deadly Sewer Jobs Lacked Safety Gear

Deadly Sewer Jobs Lacked Safety Gear

A government audit reveals that over 90% of sanitation workers who died lacked protective equipment, training, and legal protections, despite a new safety scheme.
Can't handle Non-veg? You might be single forever!

Can't handle Non-veg? You might be single forever!

A new dating survey reveals how non-veg vs. veg food choices - like biryani - can make or break relationships.
3 daily habits that can add years to your life!

3 daily habits that can add years to your life!

Longevity expert reveals 3 daily habits-new learning, exercise, and quality sleep-as key to living beyond 90 healthily.
Hate running? Try this Japanese walk that gives same results!

Hate running? Try this Japanese walk that gives same results!

A Japanese walking method offers the benefits of running-boosting heart health and strength-without actually needing to run.
No pills needed! Try these 9 natural sleep tricks tonight!

No pills needed! Try these 9 natural sleep tricks tonight!

Struggling with racing thoughts at bedtime? These 9 expert-backed psychology tricks can calm your mind, ease stress, and help you sleep better-no pills, just science-backed habits that work.
The 90-minute rule that boosts focus and productivity!

The 90-minute rule that boosts focus and productivity!

90-minute focus sessions boost productivity by syncing with brain rhythms. Work deeply, take breaks, and avoid burnout with this simple method.
Feeling mentally foggy? Your screen time could be the reason!

Feeling mentally foggy? Your screen time could be the reason!

Long screen time causes digital fatigue and brain fog. Breaks, sleep, and mindful habits are key to protecting mental health.

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