A Hyderabad-based startup is transforming home fitness with an AI-powered smart mirror that delivers personalised workout sessions without requiring people to visit a gym. The startup, Portl, gained massive attention after securing a major deal on Shark Tank India.

The smart mirror uses artificial intelligence to guide users through customised workouts while tracking body movements in real time. It can provide posture correction, fitness suggestions, and personalised training plans based on individual goals and performance.

The device supports multiple workout formats including:

• Yoga
• Cardio
• Strength training
• Boxing
• Meditation

Unlike traditional fitness equipment, the mirror creates an interactive experience by acting like a virtual personal trainer inside the home. Experts believe such AI-based fitness systems could become increasingly popular as more people prefer convenient home workouts over crowded gyms.

The startup is also gaining global recognition and expanding beyond India. With advanced technology, live sessions, and real-time feedback, the company aims to make fitness more accessible and personalised for users everywhere.

As fitness and technology continue to merge, AI-powered workout systems like these may represent the future of home exercise and digital wellness.