Korean skincare is famous worldwide, but the secret to youthful, glowing skin isn't just what they put on their face-it's also about what they drink. Here are 5 traditional Korean beverages that can help slow down ageing from the inside out.

1. Green tea (Nokcha) - Loaded with antioxidants, especially EGCG, it protects the skin from free radicals and UV damage. Brew at low temp for max benefits.

2. Barley tea (Bori cha) - This nutty, caffeine-free tea supports digestion and hydration, both key to vibrant skin.

3. Honey citron tea (Yuja cha) - Packed with vitamin C and flavonoids, it brightens skin and boosts collagen.

4. Rice punch (Sikhye) - A fermented, enzyme-rich drink that hydrates and supports gut health.

5. Green plum tea (Maesil cha) - A tangy detox drink filled with natural acids and enzymes to calm inflammation and improve skin tone.

Drinking these regularly - alongside water and a clean diet-can enhance your skin’s glow and fight premature ageing naturally.