Hand hygiene is your first defense against infections - but only if done right!

On World Hand Hygiene Day 2025, let's bust some common myths. First, wearing gloves doesn't mean you can skip handwashing - gloves can carry bacteria too.

Second, hot water isn't a magic germ-killer; it's the soap and technique that matter.

Third, hand sanitisers aren't a replacement for soap and water, especially when hands are visibly dirty.

Fourth, technique counts! Scrub all parts of your hands for at least 20 seconds for it to be effective. And fifth, don't think handwashing is only for after using the bathroom or before cooking - it's also crucial after touching pets, public surfaces, or even your phone.

According to Dr. Tejas Gohel, adopting the right habits and busting these myths is essential for better health. So, stop the guesswork - wash right, live right!

Make the smart move today - clean hands, healthy life!