If you're trying to eat light this summer and shed some extra pounds, cucumber noodles are your go-to fix! Packed with water, fiber, and essential minerals, cucumbers help keep you full, hydrated, and detoxed  - all without piling on calories.

To whip up this refreshing dish, spiralize two cucumbers, toss in thinly sliced carrot and capsicum, then drizzle with lemon juice, olive oil, salt, and pepper.

Top with coriander and sesame seeds for that extra crunch. Bonus: add tofu or paneer for a protein boost.

Not only is this recipe super easy and quick, but it's also great for digestion and gives your skin that natural glow.

So next time you're craving something cool and healthy, ditch the heavy meals and try this crunchy, hydrating bowl instead. Fitness food can actually taste amazing - who knew?