Delhi reels under H3N2 flu surge!
An H3N2 flu wave sweeps Delhi-NCR, causing prolonged symptoms and hospitalisations; experts urge vaccination, hygiene and early care.
Vegan ice cream or dairy : Healthier choice explained!
Plant-based ice creams avoid lactose and cholesterol, often lowering saturated fat yet sugar and ingredients still matter in deciding what’s truly healthy.
Easy plant-based diet swap reduces major disease risks!
Swapping a few animal-based meals for plant-rich foods like fruits, whole grains, beans lowers risks of heart attack, cancer, diabetes.Why stepping into the Sun makes some people sneeze? 35% people globally...
Ever wondered why stepping into bright sunlight makes you sneeze? You're not alone, this quirky reflex affects 10% to 35% of people, and the reason is more fascinating than you...
Rice : global staple with surprising cultural and health facts!
Rice one of the world’s most consumed grains boasts ancient roots, over 120,000 varieties, deep cultural significance, and versatile nutritional qualities, from gluten-free simplicity to fiber-rich whole-grain benefits.
Stop wasting money! Discover the whey protein that suits your body type!
Different whey forms suit different goals-concentrate for basics, isolate for low-lactose lean gains, hydrolysate for rapid recovery.
Not all processed foods are bad… but are you eating the safe...
Not all processed foods harm you—some boost safety and convenience. Discover which snacks are safe, and which may surprise your health.
