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Why FSSAI wants you to clean your fridge every 2 weeks this monsoon! Nutrition & Wellness

Why FSSAI wants you to clean your fridge every 2 weeks this...

  • 03 Jul, 2025
  • 2
FSSAI advises cleaning and defrosting fridges every two weeks during monsoon to prevent food contamination and bacterial growth.
Burn survivors face hospital stigma, need mental support! Nutrition & Wellness

Burn survivors face hospital stigma, need mental support!

  • 02 Jul, 2025
  • 2
Study finds burn survivors face stigma, neglect, and trauma in hospitals. Experts urge mental health support and staff sensitivity training.
Struggling with pimples and bad sleep? These drinks might be the solution! Nutrition & Wellness

Struggling with pimples and bad sleep? These drinks might be the solution!

  • 02 Jul, 2025
  • 2
Spearmint tea, cherry juice, and chamomile tea can improve gut health, reduce acne, and boost sleep, says Dr. Sethi.
Blood, data & betrayal: The truth about period tracking apps! Nutrition & Wellness

Blood, data & betrayal: The truth about period tracking apps!

  • 02 Jul, 2025
  • 2
Period apps track your body, but who’s tracking your data? Concerns grow over privacy, leaks, and third-party access.
5 Genius Ways to Add Olive Oil to Indian Food Without Ruining the Taste! Nutrition & Wellness

5 Genius Ways to Add Olive Oil to Indian Food Without Ruining...

  • 02 Jul, 2025
  • 2
Add olive oil to Indian meals through salads, tadkas, parathas, stir-fries, and dips -healthier swaps without sacrificing flavor.
Say Goodbye to Inflammation with These Kitchen Staples! Nutrition & Wellness

Say Goodbye to Inflammation with These Kitchen Staples!

  • 02 Jul, 2025
  • 2
Berries, avocados, spinach, and pomegranates help reduce inflammation and CRP levels, lowering risks of chronic diseases naturally.
What's causing sudden deaths in Karnataka? Nutrition & Wellness

What's causing sudden deaths in Karnataka?

  • 02 Jul, 2025
  • 2
Centre breaks silence on Karnataka’s sudden death reports, says no evidence links cases to COVID-19 vaccines, affirms safety.
Turns out… your morning coffee might be adding years to your life! Nutrition & Wellness

Turns out… your morning coffee might be adding years to your life!

  • 02 Jul, 2025
  • 2
Coffee may help you live longer, but only if consumed the right way. Experts say moderate, lightly sweetened coffee boosts health and longevity—while excess sugar, cream, or late-night intake can...
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