In  the winter season, cold and fever trouble everyone, from children to adults.

Our ancestors often treated various ailments using natural remedies

However, nowadays, people consume pills even for minor headaches. Research shows that this adversely affects human health. Hence, it’s better to avoid medicines as much as possible and try to cure cold with household remedies. Here is a simple home remedy to get rid of cold, cough, and nasal congestion.

First, take a betel leaf stem and clean it thoroughly. Wipe off the water on the leaf. Now, sprinkle a little black pepper powder, some fennel, dry ginger or ginger powder, and a little honey onto the leaf and mix well. Then, fold the betel leaf properly, place it in your mouth, and chew it. Chewing the betel leaf in this way will help relieve cold, cough, and nasal congestion. You can also give this to your children, but make sure to give it in small amounts.