Want a waist like Bebo's? Kareena Kapoor's fitness game is all about balance, not obsession. According to her trainer Anushka Parwani, Kareena isn't chasing skinny - she's chasing strength. And yoga is her secret weapon!

Here are 5 yoga poses that'll have your waist looking snatched:

1. Trikonasana (Triangle Pose) – Elongates your sides and tones hips.
2. Parivrtta Utkatasana (Revolved Chair) – Works your obliques hard while firing up your core.
3. Navasana (Boat Pose) – Hello, lower abs! This one's a burner.
4. Bhujangasana (Cobra Pose) – Stretches your belly and boosts digestion.
5. Ardha Matsyendrasana (Seated Twist) – Detox and twist your way to a leaner waist.

Pair these with clean eating and light movement like walking - and boom, you're glowing from the inside out just like Kareena.

You ready to roll out that mat or what?