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"The silent pressure to 'Have it all' in your 20s: Hustle, Heal, Repeat"

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Your 20s are sold as the decade to figure it all out - launch a career, fall in love, travel the world, heal childhood trauma, start therapy, stay fit, build savings, and maybe...go viral on Instagram too.

But somewhere between "Live your best life" and "Grind now, rest later," an overwhelming pressure sneaks in. It's the unspoken checklist: if you're not growing, glowing, and glowing-up simultaneously, you feel like you're falling behind. Social media doesn’t help - everyone's highlight reel becomes your personal scoreboard.

The truth? No one has it all figured out. Most of us are winging it, googling how to file taxes one minute and doom-scrolling existential memes the next. And that’s okay.

You don’t need to peak by 25. Your worth isn't tied to constant productivity or Instagrammable milestones. Maybe the real flex in your 20s is learning how to breathe, rest, and just be - without needing to prove a thing.

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