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9 smart hacks to sharpen focus and ace your sessions!

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Staying focused while studying can be tricky - especially with phones buzzing and minds wandering. According to a recently published guide by NDTV, here are 9 actionable hacks to sharpen concentration and make study sessions truly effective. 

First, define a clear goal for each session - knowing exactly what you want to achieve keeps you motivated. Eliminate distractions by finding a quiet, uncluttered space and turning off notifications or logging out of social-media platforms. Using focused time blocks - such as 25 minutes of study followed by a short 5-minute break - can maintain momentum and prevent fatigue. Incorporate mindfulness exercises to calm the mind and reduce wandering thoughts. Choose nutritious snacks and stay hydrated, since physical wellness impacts cognitive function. Engage actively with the material by summarising your own notes and creating concept maps, rather than passively reading. Lastly, don’t forget regular breaks - stretching, walking or simply relaxing for a moment resets your brain and sustains focus.

Implementing these habits consistently can transform your study experience—helping you retain more, focus better and avoid burnout.

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