Begin each day with clarity using a 10-minute morning journaling routine in 2025. This simple practice promotes self-reflection and goal setting, helping you navigate busy days with intention. Pair it with a warm mug of tea, like Bigelow’s Peppermint, to create a calming start.

Supplies: You’ll need a notebook, a pen, and a comforting drink like tea.
Location: Find a quiet space -your home, a park bench, or even your car.
Time: Mornings work best for focus, but choose a consistent time that fits your life.

Journaling Prompts:

• On My Mind: Write down thoughts, tasks, or concerns to clear your head.

• Wins: List yesterday’s successes, no matter how small.

• Gratitude: Note three specific things you’re thankful for today.

• Daily 3: Set three priority tasks to accomplish today.

This quick routine organizes your thoughts, fosters positivity, and sets clear goals, paving the way for a productive day.