The 6-day work week is outdated. By adopting a 5-day schedule, companies boost employee morale, attract top talent, and improve productivity. Focusing on work-life balance leads to healthier employees and...
Struggling to fall asleep due to racing thoughts? Overthinking at night is a common issue caused by an overactive brain. This article explores why it happens, its impact on sleep,...
While blue light disrupts sleep, red light might actually improve it. Research suggests that exposure to red light wavelengths at night can boost melatonin levels and enhance sleep quality. It...
600 homebuyers in Greater Noida West are finally set to receive their flat but will the reverse insolvency process ensure timely delivery, or is there another roadblock ahead?
Despite global strides in happiness, India's significant drop to 118th place in the World Happiness Report 2025 raises pressing questions about the nation's well-being and the underlying causes of this...
Looking for a simple way to improve sleep? Reading before bed can reduce stress, ease insomnia, and enhance sleep quality. Whether it's a paperback or an audiobook, the right story...
Manish Malhotra reminisced about styling Michael Jackson in a sherwani for the 1998 Bollywood Awards. Sharing a throwback post, he recalled crafting the outfit in one day—without measurements. Fans and...
Distractions make productivity challenging, especially for those with ADHD. To stay focused, use organization tools, plan ahead, work in intervals, limit multitasking, minimize distractions, and set boundaries. Building the right...
