If your skincare routine leaves you with breakouts and irritation, it's time to try Skin Cycling. This method, created by dermatologist Dr. Whitney Bowe, alternates active ingredients with recovery days to maximize results and minimize irritation.

The 4-Night Routine

Night 1 – Exfoliation

Use a chemical exfoliant (AHA/BHA) to unclog pores and smooth skin.

What to use: Glycolic acid, salicylic acid

Avoid: Harsh scrubs, over-exfoliating

Night 2 – Retinol

Apply a pea-sized amount of retinol to stimulate collagen and reduce acne.

What to use: The Ordinary Retinol, CeraVe Resurfacing Serum

Avoid: Using too much or mixing with exfoliants

Nights 3 & 4 – Recovery

Focus on hydration and repair with ceramides and hyaluronic acid.

What to use: CeraVe Moisturizing Cream, La Roche-Posay Balm

Avoid: Active ingredients

Why Try Skin Cycling?

Prevents over-exfoliation

Reduces sensitivity and breakouts

Simplifies your routine

Give Skin Cycling a try and let your skin breathe!