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Feeling weak in the rainy season? Add these 8 foods to your diet

Feeling weak in the rainy season? Add these 8 foods to your...

Stay healthy this monsoon by boosting your immunity with foods like citrus fruits, garlic, turmeric, and yogurt. These nutrient-rich options help protect against seasonal infections and keep your defenses strong.
Banned in the USA, but still on your plate – Are you eating toxic colors?

Banned in the USA, but still on your plate – Are you...

Artificial food colours can damage DNA, cause allergies, thyroid issues, hyperactivity in kids. Swami Ramdev advises natural, yogic lifestyle.
This shocking decluttering “Poop Rule” is taking over, it might actually work

This shocking decluttering “Poop Rule” is taking over, it might actually work

The viral “Poop Rule” decluttering hack asks if you'd keep an item covered in poop, helping people quickly decide what to keep or toss, making tidying up simpler and more...
Could cutting calories be harming your brain? Scientists warn of mental health risks

Could cutting calories be harming your brain? Scientists warn of mental health...

Cutting calories to lose weight may harm mental health, increasing depression risk—especially in men and overweight individuals—due to nutrient deficiencies affecting brain function, warns a recent nutrition study.
5 Common signs of Hypothyroidism in women you shouldn’t ignore!

5 Common signs of Hypothyroidism in women you shouldn’t ignore!

Hypothyroidism in women causes fatigue, weight gain, heavy periods, mood changes, dry skin, and hair thinning - often due to hormone imbalance.
Walk 1 hour every morning—here’s how it could save your life!

Walk 1 hour every morning—here’s how it could save your life!

Walking one hour every morning boosts heart health, aids weight control, improves mood, strengthens muscles, and enhances brain function, making it a simple yet powerful daily habit for overall wellness.
COVID’s silent legacy: The mental health crisis no one’s talking about

COVID’s silent legacy: The mental health crisis no one’s talking about

The COVID-19 pandemic triggered a global mental health crisis, with rising anxiety, depression, and stress. Experts urge integrating mental health support into recovery efforts to address this widespread, lingering impact.
New COVID variants may not be a serious threat, scientists say

New COVID variants may not be a serious threat, scientists say

India is seeing a rise in COVID-19 cases driven by new Omicron subvariants, but experts assure the threat remains low, with mild symptoms and no signs of severe outbreaks so...

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