Get In Touch

Heal your gut for radiant skin and a happy mood!

    Share on

Struggling with dull skin and mood swings? The real culprit could be your gut! Often called the "second brain," your gut doesn’t just digest food - it regulates hormones, immunity, and even your emotions. An imbalanced gut microbiome can cause inflammation, leading to skin issues like acne, eczema, or premature ageing. It also affects serotonin production -90% of which happens in the gut - directly impacting your mood.

To heal your gut, include probiotic-rich fermented foods like yoghurt and kimchi in your diet. Don’t forget prebiotics - foods high in fiber like bananas and oats. Drink enough water to flush out toxins and avoid sugary, processed food that feeds bad bacteria. Prioritize quality sleep and manage stress, both of which are crucial for gut health.

Investing in skincare without fixing your gut is like treating symptoms without the root cause. Heal your gut from within -and watch your skin glow and your mood lift naturally.

Post a comment

Your email address will not be published. Required fields are marked *

After Kolhapuris, Prada's latest heels spark unexpected Indian connection!

After Kolhapuris, Prada's latest heels spark unexpected Indian connection!

Prada’s antiqued leather pumps have ignited outrage in India as net users compare them to...
Myntra accused of FDI fraud worth ₹1,654 Crore!

Myntra accused of FDI fraud worth ₹1,654 Crore!

Enforcement Directorate launches FEMA investigation into Myntra for alleged ₹1,654.35 cr FDI contravention via related-party...
Not just a game! Pickleball is the hottest fashion trend right now!

Not just a game! Pickleball is the hottest fashion trend...

Pickleball fashion blends relaxed silhouettes, utility, and personality-offering a stylish, comfy, and creative alternative to...
Bill Gates’ daughter made a viral app-without SEO or agencies!

Bill Gates’ daughter made a viral app-without SEO or agencies!

Phoebe Gates, Bill Gates' daughter, used ChatGPT, viral trend analysis, and low-cost content creators to...
Prada's ₹1.2 lakh kolhapuris: Cultural theft or designer flex?

Prada's ₹1.2 lakh kolhapuris: Cultural theft or designer flex?

Prada’s luxury take on Kolhapuri chappals angers Indians - fueling a debate over cultural appropriation,...
Bengaluru’s 30-minute fashion startup Blip shuts down, here's why

Bengaluru’s 30-minute fashion startup Blip shuts down, here's why

Bengaluru-based startup Blip, which promised 30-minute fashion delivery, has shut down less than a year...

Login

Don’t you have an account ?

Register