As temperatures soar across India, maintaining fresh and healthy skin becomes a challenge due to increased sweating and humidity. Dermatologists emphasize the importance of adapting skincare routines to address these seasonal changes.

Prioritize Sun Protection

Applying a broad-spectrum sunscreen with at least SPF 30 is crucial. Reapplication every two hours, especially after sweating or swimming, ensures continuous protection against harmful UV rays.

Opt for Lightweight Moisturizers

Switching to lighter, hyaluronic acid-based moisturizers can help maintain skin hydration without feeling heavy or greasy. These formulations are particularly beneficial in humid conditions.

Incorporate Facial Mists

Using a facial mist throughout the day can refresh the skin and reduce shine. Products like La Roche-Posay's Serozinc Face Mist are recommended for their mattifying properties.

Choose Non-Comedogenic Products

To prevent clogged pores and breakouts, it's advisable to use non-comedogenic skincare and makeup products. Ingredients such as salicylic acid and benzoyl peroxide can help manage acne-prone skin.

Cleanse Thoroughly

Regular cleansing, including areas like the hairline, helps remove sweat and oil buildup. Foaming or gel cleansers with ingredients like glycolic acid can be effective in maintaining clear skin.

Moderate Use of Retinoids

Retinoids can increase sun sensitivity. Therefore, it's recommended to use them in moderation during the summer months and ensure diligent sun protection when they are part of your routine.

By implementing these expert-backed strategies, individuals can effectively manage the challenges posed by summer heat and humidity, maintaining skin health and freshness throughout the season.