1. Add Short Bursts of Activity – It’s easy to feel lazy when sitting around all day, but adding short bursts of activity, like running up the stairs or walking briskly, can keep you energized and improve your overall health. Aim for a few 30-second to 1-minute intense activities throughout your day.
   
   

2. Use Less Laundry Powder – You don’t need to use the full amount of laundry detergent that’s usually recommended. Half of it will do just as well, and you'll save some cash. Also, skip fabric softener—it can actually make towels less absorbent.
   
   

3. Make the Most of Solar Power – If you have solar panels at home, try running your appliances during the day when the sun is out, especially while you're at work. This way, you can make use of the free energy you're generating.
   
   

4. The 4-45-3 Fitness Rule – To stick to your fitness goals, aim for 4 workouts per week, each lasting just 45 minutes. It’s only about 3% of your day, and that little effort can go a long way to staying fit and healthy.
   
   

5. Cut Down on Screen Time – If you find yourself scrolling endlessly on your phone, use the built-in screen time settings to limit how much time you spend on certain apps. It’s an easy way to break the cycle of doom-scrolling.
   
   

6. Simplify Cleaning – You don’t need a ton of cleaning products. A simple mix of eucalyptus oil and dish soap can clean nearly everything, from countertops to floors. It's cost-effective, natural, and gets the job done.
   
   

7. See a Pharmacist for Minor Health Issues – Skip the long wait for a doctor and visit your local pharmacist for common issues like UTIs, skin rashes, or even to get flu shots. It’s a fast and simple solution for many everyday health problems.
   
   

8. Practice Box Breathing – If you’re feeling stressed or overwhelmed, try box breathing: breathe in for 4 counts, hold for 4, exhale for 4, and hold again for 4. This simple technique can calm your mind, reduce anxiety, and help you focus.
   
   

9. Use Your Health Insurance Benefits – If you have extras cover with your private health insurance, take advantage of it. Book appointments to claim any un-used benefits before the year resets, like dental check-ups, physio, or glasses.
   
   

10. Track Your Wardrobe with Apps – Ever wonder what to wear, even with a closet full of clothes? Apps like Stylebook or Dappa help you keep track of your wardrobe and make outfit choices easier, saving you time and money by using what you already have.
    
    

11. Try the OHIO Method – If you’re feeling overwhelmed with tasks and clutter, try the OHIO method—Only Handle It Once. It’s about tackling tasks right away so you don’t have to keep revisiting them. It can help you stay organized and focused.
    
    

12. Switch to Solid Toiletries – When traveling, avoid messy spills by choosing solid versions of toiletries like soap, shampoo, and even sunscreen. These solid options are easy to pack, reduce waste, and are better for the environment.
    
    

13. Ask Your Therapist for Extra Resources – If you’re seeing a therapist, ask for worksheets or exercises to work on between sessions. It’s a great way to get more out of your therapy and keep improving your mental health.
    
    

14. Use Your Library Membership – Your local library isn’t just for borrowing books. You can access free movies, TV shows, and audiobooks online through platforms like Hoopla and Libby. It’s an easy way to entertain yourself without spending a dime.
    
    

15. Optimize Your Air Conditioner – Cranking your AC to the lowest setting might seem like the best way to beat the heat, but it’s not energy efficient. Try setting it to about 24°C on a hot day to save on electricity while keeping cool.
    
    

16. Regulate Home Temperature with Insulation – You don’t always need to use the AC or heating. Installing insulation strips around windows and doors can help keep your home at a comfortable temperature without using too much energy.
    
    

17. Set a Theme for the Year – Think about what you want from the year ahead and choose a theme for your goals. Visualizing success can help you stay focused and motivated to reach your goals.
    
    

18. Review Your Insurance Policies – Don’t wait until your insurance renews—take the time to shop around for better deals. Many providers offer better rates to new customers, so it’s worth checking if you can save some money.
    
    

19. Use Fuel Finder Apps – Gas prices can vary a lot, so use apps like NRMA’s Fuel Finder to track the best times to fill up, saving you money on every tank.
    
    

20. Let Your Negative Thoughts Pass – Instead of getting stuck on negative thoughts, try visualizing them as if they were dogs running around a park. Let them pass by without letting them take control of your mood.
    
    

21. Check Your Super Fund – Make sure you’re getting the best deal on your superannuation. Use the ATO’s comparison tool to check if you’re paying high fees and whether your fund is performing well.
    
    

22. Find Unclaimed Money – You might have unclaimed funds from old bank accounts, shares, or insurance policies. Use the MoneySmart website to see if you’ve got any forgotten cash waiting for you.
    
    

23. Learn a New Hobby – Studies show that picking up new hobbies can boost your happiness and mental health. Find a creative outlet this year—it could make a big difference in how you feel.
    
    

24. Get Birthday Perks – Many businesses offer birthday freebies, like discounted zoo tickets or free meals. Sign up for birthday clubs to enjoy these deals and make your day special without spending much.
    
    

25. Strategic Leave – Plan your time off around public holidays to stretch your leave days. By booking strategically, you can enjoy longer breaks without using too many vacation days.

Making small changes like these can help make 2025 easier, cheaper, and a lot more fun! Try a few of these tips to improve your life this year.