Gond Katira, also known as Tragacanth gum, is a traditional herb with powerful medicinal properties. Known for its dual action - it cools the body in summers and warms it in winters - it has been used for centuries to treat ailments like cough, dysentery, and heat strokes.

Extracted from the sap of specific plants, Gond Katira transforms into a jelly-like texture after being soaked overnight. In summer, it works as a natural coolant and protects against heat stroke and dehydration. It also aids digestion by relieving constipation and diarrhea.

Rich in immunity-boosting properties, Gond Katira helps in fighting off common infections. For new mothers, it helps in recovery post-pregnancy and promotes lactation.

Quick Recipe:
Soak Gond Katira overnight. Mix 2 tbsp of it in chilled water with lemon juice, sugar, roasted cumin powder, salt, pepper, and mint leaves for a refreshing summer drink.