Cycling boosts mental health by reducing stress and anxiety, improving sleep, enhancing brain function, and promoting mindfulness and overall wellness.
Severe floods and landslides in Northeast India have caused 36 deaths and affected over 5.5 lakh people, with Assam hardest hit and rescue operations ongoing amid relentless monsoon rains.
India’s COVID-19 active cases rise to 3,961, with Delhi reporting 483 cases. Delhi High Court asks Centre for detailed report on sample collection policies amid ongoing pandemic concerns.
Escape the crowds and discover hidden Himalayan gems with these five offbeat trekking trails, offering serene landscapes, rich culture, and adventure across Sikkim, Himachal, Nagaland, and beyond.
Designer Nikhil Thampi’s NAIA collection spotlights Tier II cities like Indore and Raipur, redefining India’s fashion map by merging regional craftsmanship with global style and expanding beyond metro-centric markets.
Excess sugar intake can silently age your skin by damaging collagen, causing inflammation, and increasing UV sensitivity, warns Dr. Astha Jani, highlighting the need for dietary and skincare changes.
