Business tycoon and philanthropist Nita Ambani has proven that age is just a number. At 60, she follows a rigorous fitness routine that keeps her energetic and active. Her disciplined lifestyle includes a six-day workout schedule, 7,000 daily steps, and a strictly vegetarian diet.

Nita incorporates yoga, strength training, and dance, ensuring both physical and mental well-being. She also practices meditation and stretching for flexibility and relaxation. Her diet focuses on fresh, organic vegetarian meals, which provide essential nutrients while keeping her metabolism strong.

Despite her busy schedule, she prioritizes hydration, sleep, and mindfulness, making her an inspiration to many. Her commitment to fitness, wellness, and discipline shows that a structured lifestyle leads to lasting vitality.

At 60, Nita Ambani continues to defy aging with unstoppable energy and passion, proving that with the right habits, one can stay youthful and fit at any age!