The Cinderella Complex Syndrome is a psychological condition where women subconsciously long for a "knight in shining armor" to rescue them. Named after the famous fairy tale, this syndrome stems from societal and early childhood conditioning, where girls are often taught to rely on others - typically men - to meet their emotional and physical needs.

Therapist Deepti Chandy explains that the Cinderella Complex arises from restrictive parenting styles, like authoritarian or helicopter parenting, where emotional needs are often neglected. Over time, this emotional conditioning causes a fear of independence, leading to anxiety about decision-making and responsibilities.

Signs include waiting to be "rescued" in challenging situations, feeling low self-worth tied to relationships, and seeking constant validation. However, overcoming the Cinderella Complex is possible by acknowledging the pattern, challenging societal norms, setting personal goals, and building a supportive network that fosters independence.

It's time to break free and embrace self-reliance!