Fermented Rice, also known as Ganji Annam or Chaddannam, is a simple yet nutritious South Indian breakfast that has been cherished for generations. This traditional dish combines leftover rice, curd (yogurt), milk, and spices, offering a delightful, probiotic-rich meal that aids in digestion and promotes gut health.

The preparation is incredibly easy. Start by breaking up leftover rice in a clay pot, then add a mix of hot water and milk. Stir in a little curd and let the ingredients ferment overnight. The next morning, the curd sets beautifully, making the rice soft and tangy. To enhance the flavor, top it with onions and slit green chilies before letting it ferment.

Fermented rice is a wholesome breakfast that serves as an energy booster for the day. Rich in probiotics, it improves digestion and strengthens the immune system. The dish is typically paired with pickles for added flavor, making it not only healthy but also delicious.

One of the best parts of this recipe is its versatility. You can substitute rice water for hot water for a richer taste, and avoid using only milk, as it can make the dish too thick. With its simplicity and health benefits, Fermented Rice is the perfect start to your day, embodying the essence of traditional Andhra cuisine. Try it today for a satisfying, gut-friendly breakfast!