
A viral social media post claims that a homemade herbal tea made with fennel seeds, basil leaves, cloves, cardamom, and jaggery can cure over 300 stomach problems. While these ingredients have been traditionally used for digestive relief, the claim is exaggerated and lacks scientific evidence.
Experts say the tea may help with mild issues like gas, bloating, and indigestion due to its carminative and anti-inflammatory properties. However, serious conditions like ulcers, infections, and IBS require medical diagnosis and treatment. The number 300 appears arbitrary, with no credible studies to support it. Additionally, consuming large amounts of certain ingredients - like cloves or jaggery - may cause side effects such as stomach irritation or blood sugar spikes.
In short, while herbal teas can be soothing, they are not a cure-all. Digestive health depends on many factors, including diet, stress, and underlying health conditions. Always consult a healthcare provider for persistent or serious symptoms.
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