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Kapil Sharma’s fat to fit journey-shocking trick! Nutrition & Wellness

Kapil Sharma’s fat to fit journey-shocking trick!

  • 04 Jul, 2025
  • 2
Kapil Sharma lost weight using the ‘21 21 21’ method-focus on movement, diet changes, and lifestyle habits over 63 days.
Why your 40s could be the fittest decade of your life! Nutrition & Wellness

Why your 40s could be the fittest decade of your life!

  • 04 Jul, 2025
  • 2
Building muscle after 40 is totally possible with smart training, good recovery, and proper nutrition - age is not a barrier.
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