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Why your 40s could be the fittest decade of your life! Nutrition & Wellness

Why your 40s could be the fittest decade of your life!

  • 04 Jul, 2025
  • 2
Building muscle after 40 is totally possible with smart training, good recovery, and proper nutrition - age is not a barrier.
Study reveals how everyday food packaging quietly puts plastic in your body Nutrition & Wellness

Study reveals how everyday food packaging quietly puts plastic in your body

  • 03 Jul, 2025
  • 2
A new study reveals that common food packaging materials are shedding microplastics into our meals, raising fresh concerns about everyday plastic exposure and its potential health risks for consumers worldwide.
Why FSSAI wants you to clean your fridge every 2 weeks this monsoon! Nutrition & Wellness

Why FSSAI wants you to clean your fridge every 2 weeks this...

  • 03 Jul, 2025
  • 2
FSSAI advises cleaning and defrosting fridges every two weeks during monsoon to prevent food contamination and bacterial growth.
Burn survivors face hospital stigma, need mental support! Nutrition & Wellness

Burn survivors face hospital stigma, need mental support!

  • 02 Jul, 2025
  • 2
Study finds burn survivors face stigma, neglect, and trauma in hospitals. Experts urge mental health support and staff sensitivity training.
Struggling with pimples and bad sleep? These drinks might be the solution! Nutrition & Wellness

Struggling with pimples and bad sleep? These drinks might be the solution!

  • 02 Jul, 2025
  • 2
Spearmint tea, cherry juice, and chamomile tea can improve gut health, reduce acne, and boost sleep, says Dr. Sethi.
Blood, data & betrayal: The truth about period tracking apps! Nutrition & Wellness

Blood, data & betrayal: The truth about period tracking apps!

  • 02 Jul, 2025
  • 2
Period apps track your body, but who’s tracking your data? Concerns grow over privacy, leaks, and third-party access.
Say Goodbye to Inflammation with These Kitchen Staples! Nutrition & Wellness

Say Goodbye to Inflammation with These Kitchen Staples!

  • 02 Jul, 2025
  • 2
Berries, avocados, spinach, and pomegranates help reduce inflammation and CRP levels, lowering risks of chronic diseases naturally.
What's causing sudden deaths in Karnataka? Nutrition & Wellness

What's causing sudden deaths in Karnataka?

  • 02 Jul, 2025
  • 2
Centre breaks silence on Karnataka’s sudden death reports, says no evidence links cases to COVID-19 vaccines, affirms safety.
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