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Stop wasting Money on Protein Powders-These 5 desi Chutneys do it Better!

Stop wasting Money on Protein Powders-These 5 desi Chutneys do it Better!

Desi chutneys like dal, peanut, and sesame blends offer tasty, protein-rich alternatives to supplements-healthy and easy to make!
Eating curd in monsoon? You might be harming your immunity!

Eating curd in monsoon? You might be harming your immunity!

Ayurveda advises limiting curd in monsoon due to digestion issues, lowered immunity, and increased respiratory risks from excess mucus.
First ever malaria drug for newborns approved

First ever malaria drug for newborns approved

In a major medical breakthrough, Novartis has received approval for the world’s first malaria drug designed specifically for newborns and infants, offering new hope in the fight against childhood malaria.
This simple kitchen switch will save your food this Monsoon!

This simple kitchen switch will save your food this Monsoon!

Clay pots cool food naturally, improve digestion, preserve nutrients, reduce toxins, and keep meals fresh during monsoon. Eco-smart, tradition-rich!
The world must stop ignoring skin health.

The world must stop ignoring skin health.

Skin health is vital, yet ignored. Experts demand global action against skin bleaching and for equal access to dermatological care.
Want to feel better every day? Start sleeping earlier!

Want to feel better every day? Start sleeping earlier!

Going to bed early promotes heart health, weight control, mental clarity, stress reduction, mood improvement, and immune resilience.
Never Drink Coffee With These 6 Foods!

Never Drink Coffee With These 6 Foods!

Avoid pairing coffee with spicy food, citrus, yogurt, cheese, red meat, and mint to protect your gut and flavor.
Say Goodbye to Bloating: Try These 3 Herbs Recommended by a Gastroenterologist!

Say Goodbye to Bloating: Try These 3 Herbs Recommended by a Gastroenterologist!

Turmeric, moringa, and fennel seeds are three gut-boosting herbs a top gastroenterologist recommends for daily digestive health.

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