A gastroenterologist highlights eight everyday toxins lurking at home from cookware to toiletries and advises safe alternatives to protect your gut health.
From ancient herbs to modern gummies, supplements have evolved into a multibillion-dollar habit rooted in wellness trends, marketing, and cultural shifts.
Apple and banana peels aren’t just kitchen waste—they're nutrient-rich powerhouses. From gut health to skincare, these fruit scraps offer surprising health benefits worth saving and using wisely.
