Ice facials may seem like a magical skincare hack - soothing puffiness, calming inflammation, and giving a temporary glow. But overusing ice on your face can backfire.

Applying ice directly or excessively can damage sensitive skin, causing dryness, redness, and even frostbite. Using ice after sun exposure may worsen irritation and lead to capillary damage or headaches.

While it may offer a momentary refreshing feel or reduce a pimple's swelling, it doesn't solve long-term skin concerns like acne or pigmentation. In fact, excessive icing can affect blood flow and deprive your skin of essential oxygen.

Experts recommend wrapping ice in a thin cloth and using it occasionally, not as a regular skincare step. For lasting results, focus on a tailored skincare routine and consult a dermatologist for persistent issues.

So before you dunk your face in that ice bowl, think twice - your skin deserves care, not cold shocks!