Holiday brain fog occurs due to stress, travel, and disrupted routines. Cold weather, jet lag, and indulgence in alcohol and unhealthy food can worsen cognitive issues. Maintaining healthy habits, including...
Inflammation isn’t always bad—it’s your body’s way of healing! But chronic inflammation? That’s the troublemaker. From canola oil to dairy, we’re busting 5 myths about inflammation. Want the real facts...
Did you know that irregular sleep can harm your heart, brain and even weight? From increased risk of stroke to junk food cravings, sleep affects everything. Curious? Read the full...
The under-consumption lifestyle, focused on buying less and prioritizing necessities, is gaining popularity among affluent individuals. Examples include Shang Saavedra, Annie Cole, and Robert Chin, who embrace minimalism by reducing...
Gen z is known for its idealism they’re part of new wave of inclusive consumers and socially progressive dreamers. Gen zers believe in doing their part to help to stop intensification...
Plan your 2025 holidays for maximum long weekends! With strategic leaves around public holidays like Holi, Independence Day, Diwali, and Christmas, you can enjoy multiple extended breaks throughout the year....
Anant Ambani, son of Mukesh Ambani, owns a rare Richard Mille RM 52-04 "Skull" Blue Sapphire watch worth ₹22 crore. Only three pieces exist, making it an exclusive item for...
Couples looking like siblings?! Shared emotions can shape similar features over time, while others are drawn to familiar traits like their own. Studies show we are subconsciously attracted to comfort...
