Sab raw milk ke peeche kyu bhaag rahe hain? Real reason inside!
- ByPrachi Arora
- 08 Apr, 2025
- 0 Comments
- 3

Raw milk has recently gained traction in beauty circles, especially among Bollywood celebrities like Mira Rajput Kapoor and Shobhita Dhulipala, who swear by its natural skincare benefits. Touted for its hydrating properties and glow-enhancing effects, raw milk has resurfaced as a popular ingredient among Instagram influencers and natural beauty enthusiasts. It's commonly used as a toner or as part of a facial routine to help with acne marks and hyperpigmentation.
However, while anecdotal evidence and traditional use highlight potential benefits—such as lactic acid aiding exfoliation and antibacterial properties combating acne—experts remain cautious. Dermatologists agree that while raw milk may mildly moisturise and brighten the skin, the risks it carries, including bacterial contamination, outweigh its perceived advantages. Raw, unpasteurised milk can harbor bacteria like E. coli, Listeria, and Salmonella, posing a threat of infection or irritation, especially for those with sensitive or acne-prone skin.
Experts like Dr. Mahnaz Jahan Begum and Dr. Pallavi Pandey acknowledge raw milk's components may improve skin texture or reduce inflammation, but stress the lack of scientific studies to validate these claims. They recommend professionally formulated skincare products instead, as they’re safer and more effective.
In conclusion, while the natural and traditional allure of raw milk fits within current skincare trends, dermatologists collectively advise against its use due to potential side effects and minimal scientific backing. Consulting a skincare professional remains the best route for healthy, glowing skin.
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