Reflecting on her 15-year marriage with Indraneil Sengupta, Barkha Bisht recently shared memories she still cherishes. While she remains unsure about what went wrong in their seemingly "successful" marriage, she appreciates Indraneil's unwavering dedication to fitness.

She revealed that no matter the circumstances, injury, illness, or exhaustion Sengupta never skipped a workout. “Unless he is dying, he will not miss a workout,” she said, admitting that his consistency inspired her own fitness journey.

Experts believe appreciating an ex's qualities is a sign of emotional maturity. Acknowledging their strengths doesn't mean wanting them back but rather being grateful for the positive impact they had. As Dr. Santosh Bangar explains, recognizing the good in past relationships fosters gratitude and personal growth.

Barkha's reflection serves as a reminder that even after parting ways, we can carry forward valuable lessons from our past relationships.