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Redefining Obesity: Why BMI Isn’t the Full Story

Redefining Obesity: Why BMI Isn’t the Full Story

BMI isn’t the whole story when it comes to obesity! Experts now focus on how and where body fat affects health, introducing personalized care for better results. Curious about the...
Wearable Device Mimics Pain to Sense Stress

Wearable Device Mimics Pain to Sense Stress

Indian scientists at JNCASR, Bengaluru, have developed a groundbreaking wearable device that mimics the human body’s pain response to detect stress. Using a silver wire network, this adaptive technology "learns"...
Could Xenon Gas Be the Key to Alzheimer's Treatment?

Could Xenon Gas Be the Key to Alzheimer's Treatment?

A breakthrough study suggests that inhaling xenon gas may offer a new treatment for Alzheimer's disease. Xenon activates brain immune cells, helping them break down plaques and reduce inflammation. Successful...
Does Hand Sanitizer Kill Norovirus?

Does Hand Sanitizer Kill Norovirus?

Hand sanitizers may not effectively kill norovirus, a highly contagious stomach bug. Experts recommend washing hands thoroughly with soap and water, especially after using the restroom or before eating. Additionally,...
January Focus: Stay Informed About Cervical Cancer Risks

January Focus: Stay Informed About Cervical Cancer Risks

January marks Cervical Cancer Awareness Month, shedding light on prevention, detection, and treatment. Experts emphasize regular screenings like Pap smears and HPV vaccinations to reduce risks. Learn about early signs,...
Boost Your Health with Colorful Veggies

Boost Your Health with Colorful Veggies

A nutritionist highlights the incredible benefits of eating vegetables, emphasizing their role in boosting immunity, improving digestion, and maintaining overall health. Packed with vitamins, fiber, and antioxidants, vegetables are essential...
Boost Your Body’s Defense with Fiber

Boost Your Body’s Defense with Fiber

A recent study highlights the critical role of dietary fiber in strengthening the body’s defense against infections. Researchers found that fiber promotes gut health and boosts immunity, helping the body...
If you think Eating Fruits After a Meal is healthy, think again!

If you think Eating Fruits After a Meal is healthy, think again!

Think twice before eating fruits right after meals! They can cause bloating, nutrient loss, and blood sugar spikes. Instead, enjoy fruits on an empty stomach or 30 minutes before meals...

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