As Covid-19 cases surge once again across India, with over 3,700 active cases and a rise in infections in cities like Delhi, it’s crucial to protect yourself beyond just masks and sanitizers. Strengthening your immunity is key in fighting the virus. Here are five powerful home remedies to help:
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Turmeric and honey in warm water – Turmeric’s anti-inflammatory power, combined with honey, helps boost your immune system naturally.
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Ginger and garlic tea – Known for their antiviral and antimicrobial benefits, this tea helps clear the respiratory system.
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Vitamin C-rich foods – Citrus fruits, guava, and bell peppers enhance your body's infection-fighting abilities.
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Tulsi herbal tea – Tulsi, or holy basil, strengthens immunity and reduces stress.
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Sleep and hydration – Rest and water are your body’s natural healers.
Stay alert, boost your immunity, and consult a doctor if symptoms appear.
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