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Switching from whey? Here are the best plant-based protein options

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If you're moving toward a plant-based lifestyle or simply want a cleaner protein source, several quality vegan protein powders are available in India. Here’s a quick guide:

 

1. BigMuscles Nutrition Vegan Plant Protein


A mix of pea and brown rice protein offering 24g protein per serving. It includes digestive enzymes for better absorption and has a good flavor.


Pros: Complete amino acid profile, pleasant taste, aids recovery.


Cons: Contains sweeteners some may avoid.

 

2. Naturyz Vegan Plant Protein


Combines pea, rice, and quinoa protein with 24g protein and BCAAs, ideal for athletes and bodybuilders.


Pros: High protein, BCAAs, good for muscle recovery.


Cons: Texture can be slightly gritty.

 

3. Plix Whole Food Plant Protein


Includes pea and brown rice protein with superfoods like spirulina and spinach. It's all-natural and additive-free.


Pros: Rich in nutrients, clean ingredients, great taste.


Cons: On the expensive side.

 

4. Boldfit Plant Protein


Offers 25g protein from pea and pumpkin seed protein. It's smooth, digestible, and affordable.


Pros: Easy to digest, budget-friendly.


Cons: Limited flavour options.

 

Choose based on your goals, dietary needs, and preferences!

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