Vaping is often seen as a safer alternative to smoking, but it's still not without risks. Here are five important facts you should know about vaping.

1. Vaping is less harmful than smoking, but it’s still dangerous. E-cigarettes may expose you to fewer toxic chemicals than regular cigarettes, but they still contain harmful substances linked to lung injuries and deaths.

2. Vaping affects your heart and lungs. Nicotine in e-cigarettes raises blood pressure and increases heart rate, which can lead to cardiovascular problems. Emerging studies show links to chronic lung diseases.

3. E-cigarettes are just as addictive as traditional cigarettes. Nicotine, the addictive component, can be even more concentrated in e-cigarettes, making them highly addictive.

4. E-cigarettes aren't FDA-approved for smoking cessation. Despite claims, they haven't been proven to help people quit smoking effectively.

5. A new generation is getting hooked on nicotine. Vaping is especially popular among teens, leading to a worrying rise in nicotine addiction.

Stay informed and consider safer alternatives for quitting smoking.