Sugar may be sweet, but its effects on your body and mind aren’t. From energy crashes to aging skin and even addiction-like cravings, sugar can do more harm than you...
Starting your day with warm ghee water can transform your health! This ancient Ayurvedic remedy boosts digestion, detoxifies the body, speeds up metabolism, and enhances skin and hair. It even...
E-cigarettes are often viewed as safer than traditional cigarettes due to lower exposure to harmful toxins. However, they still deliver addictive nicotine and pose health risks, including respiratory issues and...
The WHO recommends replacing regular salt with potassium-enriched alternatives to combat hypertension and heart disease. A study by The George Institute for Global Health India reveals excessive sodium intake and...
Food stickers do more than just label products-they reveal hidden information about freshness, sustainability, and ethics. From decoding PLU codes to understanding certification labels, discover the secrets behind these small...
PCOD and PCOS may sound similar, but they differ in severity, symptoms, and long-term health risks. While both affect the ovaries, one may impact fertility and metabolism more significantly. Want...
Eating one garlic clove every night can enhance immunity, support heart health, and improve digestion. Rich in antioxidants and anti-inflammatory compounds, garlic helps regulate blood pressure, detoxify the body, and...
Pune has reported 111 Guillain-Barre Syndrome cases, with one suspected death. Doctors warn against contaminated food and water, linking GBS to bacterial infections. The rare autoimmune disorder causes paralysis and...
