Get In Touch

8 fasting foods to boost your energy this Navratri

    Share on

Singhare Ka Halwa 

Made from water chestnut flour, this halwa is rich in nutrients and provides a good energy boost. It is roasted in ghee, mixed with water or milk, and sweetened with sugar or jaggery. Chopped nuts are added for extra flavor and nutrition

Sabudana Khichdi 

This dish is a popular choice during Navratri fasting. It is rich in healthy starches and carbohydrates, providing an immediate energy boost. It can be eaten with sama rice or kuttu ki puri.

Aloo Jeera 

A flavorful dish made with diced potatoes and a blend of spices. It is easy to prepare and can be eaten with sama rice or kuttu ki puri, making it a staple during fasting periods.

Kuttu Ki Puri 

Made from buckwheat flour, these puris are light, crispy, and perfect for dipping into curries. They are a great accompaniment to any Navratri Vrat meal.

Falahari Kadhi 

This dish is made with yoghurt, water chestnut flour, and spices like cumin, ginger, and green chilies. It is a healthy and filling option, especially when eaten with sama rice or kuttu ki puri. 

Cucumber Raita 

A probiotic-rich dish made with grated and sautéed cucumber, mixed in beaten curd, and topped with sendha namak, black pepper, and a tempering of ghee, green chilli, and cumin seeds. It is refreshing and helps maintain hydration.

Sweet Potato Chaat 

Made with boiled or roasted sweet potatoes, this chaat is topped with sendha namak, black pepper, curd, pomegranate seeds, coriander leaves, and lemon juice. It is a nutritious and satisfying snack.

Fruit Chaat 

A healthy snack made with seasonal fruits like banana, apple, papaya, kiwi, and pears, cut into dices and topped with sendha namak, black pepper, and beaten curd. It is a light and energizing option. 

Post a comment

Your email address will not be published. Required fields are marked *

Sun-Proof Your Skin with These 8 Powerful Foods

Sun-Proof Your Skin with These 8 Powerful Foods

To protect your skin from harmful UV rays this summer, consider incorporating specific foods into...
Elective C-Section- A safe choice or a risky gamble?

Elective C-Section- A safe choice or a risky gamble?

An elective C-section offers control and certainty, but is it the right choice? Women opt...
France Wants the Statue of Liberty Back, Will the U.S. Give it Back ?

France Wants the Statue of Liberty Back, Will the U.S....

A French MP has sparked global controversy by demanding the return of the Statue of...
Bira 91’s Costly Mistake: How a Name Change Led to ₹80 Crore in Losses!

Bira 91’s Costly Mistake: How a Name Change Led to...

A simple name change cost Bira 91 a staggering ₹80 crore, forcing months of halted...
Rose Tea: More Than Just a Pretty Cup-What's the Secret It's Hiding?

Rose Tea: More Than Just a Pretty Cup-What's the Secret...

Rose tea isn't just a fragrant drink-it's a secret elixir of wellness. With the power...
Want to look young? Drink this every morning!

Want to look young? Drink this every morning!

A glass of okra water with honey every morning promises glowing skin, steady sugar, and...

Login

Don’t you have an account ?

Register