Saffron elaichi tea before bed isn't just soothing-it boosts immunity, enhances skin, aids digestion, lifts mood, and improves sleep. A fragrant, golden elixir your nightly routine will thank you for!
Incorporating nutrient-rich foods into your diet is essential for strengthening your immune system and maintaining overall health. The following 10 superfoods are best to support immune function:
A new UCSF study finds that psilocybin, the psychedelic compound in magic mushrooms, may improve mood, cognition, and motor function in Parkinson’s patients—offering a potential breakthrough in treatment.
